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The Science And Psychology Behind Happiness

Social Psychology

Although this impact can occur, newer research means that the processes are a bit extra sophisticated. For one thing, both upward and downward comparisons can lead to both increases or decreases in happiness. In addition, research exhibits that pleased and unhappy people often choose completely different people for comparison. Happy people may choose comparability people who serve to maintain their happiness; sad folks might choose comparisons that result in less happiness.

The 5 Forms Of Happiness In Psychology

For instance, many researchers examine the position that social comparison processes play in happiness. Initially, psychologists thought that individuals evaluated the circumstances in their very own lives by evaluating them to the situations in other folks’s lives. Those individuals who have been worse off than the individuals round them ought to experience unhappiness; these individuals who were higher off than the folks around them would experience happiness.

Your Happiness Calendar

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